Soy-Free recipes and foods on GapPlate, each with its nutrient score (goodness for its calories, 25 to 100). Others: Vegan · Vegetarian · Pescetarian · Gluten-Free · Dairy-Free · Nut-Free · Egg-Free
Soy-Free foods (2950), best nutrient score first
- Pindi chole
- Porridge strained
- Sauteed garlic spinach
- Seeded bread
- Skim milk
- Sorghum (uncooked)
- Wahoo fish
- Whole wheat bread
- Wild rice raw
- Zucchini noodles (fried)
- Apple with peanut butter
- Baked cod
- Barley (uncooked)
- Barley malt flour
- Bean salad
- Buckwheat flour
- Buckwheat groats (toasted)
- Buckwheat groats (uncooked)
- Catfish
- Chana dal (pressure-cooked)
- Chana masala
- Cod
- Falafel
- Grilled swordfish
- Grits yellow
- Haddock
- Hulled barley (pressure-cooked)
- Hulled barley (uncooked)
- Hummus and pita
- John dory
- Kangaroo meat
- Kangaroo steak
- Longan
- Lychee
- Mahi mahi
- Milk
- Moose meat
- Moroccan bissara
- Multigrain bread
- Nut butter packet
- Poached fish
- Posole hominy
- Shakshuka
- Shark meat
- Soba noodles (boiled)
- Sprouted grain bread
- Water buffalo meat
- Yeast active dry
- Aloo paratha with curd
- Antelope meat
- Bangladeshi fish curry
- Bhindi masala
- Buckwheat groats (roasted)
- Calcutta bhajiya
- Chicken tagine
- Chickpea curry
- Chilaquiles
- Djiboutian skudahkharis
- Dolma armenian
- Dried shiitake mushroom
- Emu meat
- Filipino pinakbet
- Flounder
- Freeze dried fruit mix
- Fruit and nut bar
- Haitian rice and beans
- Job's tears grain
- Lemongrass
- Libyan sharba
- Lobio georgian
- Millet (roasted)
- Millet (uncooked)
- Olla de carne
- Pisto
- Porridge
- Rockfish
- Rye crispbread
- Shredded wheat cereal
- Snapper
- Teff (boiled)
- Tilapia
- Tunisian lablabi
- Turbot
- Uzbek plov
- Vegetable curry mixed
- Yacon root
- Alligator meat
- Bacalao
- Barley (boiled)
- Bengali prawn curry
- Black rice (boiled)
- Bulgur wheat (uncooked)
- Caribou meat
- Chicory coffee
- Chifrijo
- Couscous salad
- Dal tadka
- Dolma
- Dried pomegranate seeds
- Durum flour
- Fava beans (canned and drained)
- Fine bulgur wheat
- Geoduck
- Grilled chicken salad protein
- Grilled fish
- Haleem
- Hulled barley (boiled)
- Instant oatmeal packet
- Libyan bazin
- Low glycemic bread
- Low sodium bread
- Macadamia milk
- Masa dough
- Millet (boiled)
- Millet (steamed)
- Mooli paratha
- Mysore dosa
- Nori seaweed
- Pan fried trout
- Pine nuts
