Tools

Free tools, with no sign-up. Everything is worked out with the GapPlate food library.

• Compare recipes and foodsUp to five side by side, nutrient by nutrient.
• Swap an ingredientGhee for oil, white rice for brown: see what changes.
• Which cooking oil is good for me?Your recipe with olive, mustard, coconut and other oils.
• Design a recipe for meA recipe made for what you want.