Soy-Free recipes and foods on GapPlate, each with its nutrient score (goodness for its calories, 25 to 100). Others: Vegan · Vegetarian · Pescetarian · Gluten-Free · Dairy-Free · Nut-Free · Egg-Free
Soy-Free foods (2950), best nutrient score first
- Pineapple juice
- Pineapple smoothie
- Plantain flour
- Rainier cherry
- Saudi kabsa
- Sorghum flour
- Swordfish
- Syrian kibbeh nayeh
- Tamarind
- Tamarind deseeded
- Thickened juice
- Tibetan tsampa
- Tortilla corn small
- Vegetable omelette
- Whole wheat pita
- Wild turkey
- Zereshk polo
- Acai bowl
- Black rice (steamed)
- Bosc pear
- Bran flakes cereal
- bread roll wholemeal
- Cantaloupe seeds
- Chole
- Dum biryani
- Fajitas
- Forbidden rice (boiled)
- Greek yogurt
- Guyanese curry
- Insect protein powder
- Konjac root
- Mangosteen
- Millet porridge
- Nonfat greek yogurt
- Ostrich meat
- Palak gosht
- Panchmel dal
- Pearl barley (steamed)
- Pearl barley (uncooked)
- Pinto beans (canned and drained)
- Polenta
- Red rice (steamed)
- Reindeer meat
- Roasted pumpkin seeds spiced
- Tamarind pulp
- Tortilla espanola
- Turkey breast
- Vegetable biryani
- Whole grain bread
- Wild boar meat
- Anjou pear
- Assamese fish tenga
- Barley (pressure-cooked)
- Barramundi grilled
- Barramundi raw
- Bartlett pear
- Bison meat
- Clam bake
- Corn tortilla
- Cucumber seeds
- Dominican mangu
- Elk meat
- Forbidden rice (steamed)
- Forbidden rice (uncooked)
- Granny smith apple
- Grapefruit juice
- Herb roasted potatoes
- Pear
- Popcorn
- Pumpkin seeds
- Punjabi makki di roti
- Quinoa risotto style
- Red grape
- Rice krispies cereal
- Sesame bagel
- Shiro
- Skyr yogurt
- Spanish tortilla egg
- Stuffed bell peppers
- Sunday roast dinner
- Tamil sambar rice
- Urad dal (pressure-cooked)
- Wide egg noodles (boiled)
- Wide egg noodles (uncooked)
- Wild boar
- Algerian couscous
- Amberjack
- Brown rice (steamed)
- Cauliflower curry
- Cedar plank salmon
- Chicken heart
- Chicken jalfrezi
- Crab louie salad
- Egg noodles (uncooked)
- Ethiopian gomen
- Grape
- Guar beans (fried)
- Hasselback potato
- Kasha
- Katsuobushi
- Kettle cooked chips
- Maize flour
- Medu vada
- Migas tex mex
- Mixed vegetable curry
- Mussels
- Pulpo a la gallega
- Rabbit meat
- Ray fish
- Sancocho
- Scottish oatcakes
- Silkworm pupae
- Skyr icelandic
- Soba noodles (uncooked)
- Spaghetti bolognese
- Steak with baked potato
- Steamed mussels
- Vada
- Vegetable biryani spiced
- Venison
