Close the nutrient gaps on the plate you already have

Vegetarian recipes and foods

Vegetarian recipes and foods on GapPlate, each with its nutrient score (goodness for its calories, 25 to 100). Others: Vegan · Pescetarian · Gluten-Free · Dairy-Free · Nut-Free · Egg-Free · Soy-Free

Vegetarian foods (2889), best nutrient score first

Cabbage 90 · Excellent
Cabbage green vegetable 90 · Excellent
carrots boiled 90 · Excellent
Currant red 90 · Excellent
Fermented soybean natto 90 · Excellent
Fresh bay leaf 90 · Excellent
Jeera safed 90 · Excellent
Kasuri methi 90 · Excellent
Kohlrabi 90 · Excellent
Moth beans (sprouted) 90 · Excellent
Roasted cumin powder 90 · Excellent
Spinach 90 · Excellent
Turmeric 90 · Excellent
Turmeric powder 90 · Excellent
Turmeric supplement 90 · Excellent
Winged beans (fried) 90 · Excellent
Zucchini 90 · Excellent
Zucchini noodles (steamed) 90 · Excellent
Zucchini noodles (uncooked) 90 · Excellent
Beet and carrot juice 89 · Excellent
Bok choy 89 · Excellent
Guava 89 · Excellent
Irish moss 89 · Excellent
Lima beans (frozen) 89 · Excellent
Natto 89 · Excellent
Panch phoron 89 · Excellent
Sichuan peppercorns 89 · Excellent
Soy milk 89 · Excellent
Turmeric shot 89 · Excellent
Breakfast quinoa bowl 88 · Excellent
Burdock root 88 · Excellent
Caraway seeds 88 · Excellent
Cauliflower rice (uncooked) 88 · Excellent
Coriander Powder 88 · Excellent
Fresh tarragon 88 · Excellent
Gado gado salad 88 · Excellent
Horse gram 88 · Excellent
Jalapeno 88 · Excellent
Kumquat 88 · Excellent
Low purine diet meal 88 · Excellent
Mulberry 88 · Excellent
Parsnip 88 · Excellent
Yuzu fruit 88 · Excellent
Bilberry 87 · Excellent
Carom seeds 87 · Excellent
Cauliflower 87 · Excellent
Cheerios cereal 87 · Excellent
Clover sprouts 87 · Excellent
Farro salad with vegetables 87 · Excellent
Gado gado 87 · Excellent
Hyacinth beans (soaked) 87 · Excellent
Lotus root 87 · Excellent
Lotus root fresh 87 · Excellent
Mediterranean diet bowl 87 · Excellent
Papaya 87 · Excellent
Saffron 87 · Excellent
Alfalfa sprouts 86 · Excellent
Allspice 86 · Excellent
Baby corn 86 · Excellent
Bean sprouts fresh 86 · Excellent
Black cardamom seeds 86 · Excellent
Black pepper 86 · Excellent
Black Pepper whole 86 · Excellent
Boysenberry 86 · Excellent
Cauliflower rice (steamed) 86 · Excellent
Clementine 86 · Excellent
Cumin 86 · Excellent
Cumin powder 86 · Excellent
Cumin seeds 86 · Excellent
Elephant foot yam 86 · Excellent
Finger lime 86 · Excellent
Fruit salad 86 · Excellent
Guar beans (boiled) 86 · Excellent
Guar beans (steamed) 86 · Excellent
Heart healthy oatmeal 86 · Excellent
High fiber cereal 86 · Excellent
Horse gram (pressure-cooked) 86 · Excellent
Horse gram (soaked) 86 · Excellent
Horseradish root fresh 86 · Excellent
Jicama 86 · Excellent
Mung bean sprouts 86 · Excellent
Nectarine 86 · Excellent
Oatmeal baby cereal 86 · Excellent
Pasilla chili 86 · Excellent
Peach 86 · Excellent
Protein cereal 86 · Excellent
Roasted chickpea salad 86 · Excellent
Roasted sweet potato 86 · Excellent
Salsify 86 · Excellent
Strawberry 86 · Excellent
Brussels sprout salad 85 · Excellent
Chayote 85 · Excellent
Dried lemongrass 85 · Excellent
Eggplant 85 · Excellent
Fennel seeds 85 · Excellent
Horse gram (sprouted) 85 · Excellent
Hyacinth beans (boiled) 85 · Excellent
Lemon 85 · Excellent
Lime 85 · Excellent
Mustard seeds 85 · Excellent
Orange zest 85 · Excellent
Pearl onions 85 · Excellent
Persian lime 85 · Excellent
Pureed sweet potato 85 · Excellent
Rolled oats (steamed) 85 · Excellent
Shallot 85 · Excellent
Tarragon 85 · Excellent
Tropical smoothie 85 · Excellent
Winged beans (boiled) 85 · Excellent
Amaranth (boiled) 84 · Excellent
Artichoke 84 · Excellent
Cantaloupe 84 · Excellent
Cereal 84 · Excellent
Cooked yellow Corn kernels 84 · Excellent
Fresh rosemary 84 · Excellent
Hyacinth beans (pressure-cooked) 84 · Excellent
Kiwi 84 · Excellent
Mandarin orange 84 · Excellent
Mashed sweet potato 84 · Excellent
Mung beans (sprouted) 84 · Excellent

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