Soy-Free recipes and foods

Soy-Free recipes and foods on GapPlate, each with its nutrient score (goodness for its calories, 25 to 100). Others: Vegan · Vegetarian · Pescetarian · Gluten-Free · Dairy-Free · Nut-Free · Egg-Free

Soy-Free foods (2950), best nutrient score first

• Fettuccine (boiled) 54 · Good
• Gazpacho 54 · Good
• Gobi paratha 54 · Good
• Grilled octopus 54 · Good
• Kidney beans (canned and drained) 54 · Good
• Kolkata biryani 54 · Good
• Kombu seaweed 54 · Good
• Mongolian airag 54 · Good
• Onion bagel 54 · Good
• Onion dosa 54 · Good
• Oysters on the half shell 54 · Good
• Pico de gallo 54 · Good
• Potato curry 54 · Good
• Pumpkin risotto 54 · Good
• Puri bhaji 54 · Good
• Raisins 54 · Good
• Rotini pasta (boiled) 54 · Good
• Rye bread 54 · Good
• Rye bread caraway 54 · Good
• Salmon pacific northwest 54 · Good
• Salt and vinegar chips 54 · Good
• Soft sandwich elderly 54 · Good
• Stuffed eggplant 54 · Good
• Tafelspitz 54 · Good
• Tongan ota ika 54 · Good
• Tortilla 54 · Good
• Tortilla flour large 54 · Good
• Vindaloo 54 · Good
• Wakame seaweed 54 · Good
• Yak meat 54 · Good
• Za'atar 54 · Good
• Zambian nshima 54 · Good
• Anticuchos 53 · Good
• Bagel 53 · Good
• Butternut squash soup 53 · Good
• Camel meat 53 · Good
• Cashew butter 53 · Good
• Cavatappi pasta (boiled) 53 · Good
• Corn flour 53 · Good
• Fermented mustard sauce 53 · Good
• Fish tikka 53 · Good
• Great northern beans (canned and drained) 53 · Good
• Greek salad with feta 53 · Good
• Grilled asparagus with parmesan 53 · Good
• Ground turkey 53 · Good
• Hoppers 53 · Good
• Irish soda bread 53 · Good
• Kharbooza ke beej 53 · Good
• Kulcha bread 53 · Good
• Lavash armenian 53 · Good
• Mamaliga 53 · Good
• Naan 53 · Good
• Noodles (boiled) 53 · Good
• Pappardelle pasta (boiled) 53 · Good
• Parboiled rice (steamed) 53 · Good
• Penne pasta 53 · Good
• Pita bread 53 · Good
• Plov uzbek 53 · Good
• Puttu 53 · Good
• Ramen noodles (boiled) 53 · Good
• Roasted red pepper soup 53 · Good
• Romesco sauce 53 · Good
• Rye bread crust 53 · Good
• Salmon 53 · Good
• Soft cooked pasta elderly 53 · Good
• Tomato basil soup 53 · Good
• Yerba mate 53 · Good
• Yuca frita 53 · Good
• Zimbabwean sadza 53 · Good
• Afghan naan 52 · Good
• Applesauce pouch 52 · Good
• Asparagus soup 52 · Good
• Baba ganoush 52 · Good
• Bajan cou cou 52 · Good
• Blackened redfish 52 · Good
• Bland diet toast 52 · Good
• Blue corn tortilla chips 52 · Good
• BRAT diet toast 52 · Good
• Bread flour 52 · Good
• Breadsticks 52 · Good
• Butter beans (canned and drained) 52 · Good
• Buttermilk 52 · Good
• Canned tuna 52 · Good
• Carrot ginger soup 52 · Good
• Cauliflower rice (fried) 52 · Good
• Chicken biryani 52 · Good
• Chicken enchilada 52 · Good
• Corn flakes 52 · Good
• Dal makhani 52 · Good
• Egg curry 52 · Good
• Eritrean zigni 52 · Good
• Feijoada portuguese 52 · Good
• Fra diavolo sauce 52 · Good
• Ground chicken 52 · Good
• Hearts of palm (canned and drained) 52 · Good
• Hilsa fish 52 · Good
• Idli batter 52 · Good
• Instant mashed potato 52 · Good
• Kaiser roll 52 · Good
• Mango smoothie 52 · Good
• Parboiled rice (boiled) 52 · Good
• Pepperpot soup 52 · Good
• Pierogi ruskie 52 · Good
• Pulao 52 · Good
• Punjabi sarson da saag 52 · Good
• Rigatoni pasta (boiled) 52 · Good
• Roasted brussels sprouts with bacon 52 · Good
• Rustic bread loaf 52 · Good
• Rye bread dark 52 · Good
• Sopes 52 · Good
• Sourdough starter 52 · Good
• Spaghetti (boiled) 52 · Good
• Tagliatelle pasta (boiled) 52 · Good
• Tarator soup 52 · Good
• Three bean salad 52 · Good
• Tortilla chips 52 · Good
• Turkish coffee traditional 52 · Good
• Turkmen chorba 52 · Good
• Yuca fries 52 · Good
• Angel hair pasta (boiled) 51 · Good