Soy-Free recipes and foods

Soy-Free recipes and foods on GapPlate, each with its nutrient score (goodness for its calories, 25 to 100). Others: Vegan · Vegetarian · Pescetarian · Gluten-Free · Dairy-Free · Nut-Free · Egg-Free

Soy-Free foods (2950), best nutrient score first

• Semolina 57 · Good
• Soft scrambled egg baby 57 · Good
• Sweet potato tortilla chips 57 · Good
• Tamil rasam rice 57 · Good
• Tom yum shrimp 57 · Good
• Tripe beef 57 · Good
• Uttapam onion 57 · Good
• Vegetable soup 57 · Good
• Wheat flour 57 · Good
• Yuzu kosho 57 · Good
• Afghan qorma 56 · Good
• All purpose flour 56 · Good
• Ancho chili paste 56 · Good
• Barley risotto 56 · Good
• Chicken breast 56 · Good
• Chicken vesuvio 56 · Good
• Chickpeas canned (uncooked) 56 · Good
• Colcannon 56 · Good
• Cranberry beans (canned and drained) 56 · Good
• Date 56 · Good
• Dosa 56 · Good
• English muffin 56 · Good
• Eritrean tsebhi 56 · Good
• Fish curry 56 · Good
• Garlic roasted potatoes 56 · Good
• Ginger carrot soup 56 · Good
• Gujarati khandvi 56 · Good
• Harira soup 56 · Good
• Home fries 56 · Good
• Hot sauce 56 · Good
• Idli 56 · Good
• Lamb tagine 56 · Good
• Marble rye bread 56 · Good
• Medjool dates (pitted) 56 · Good
• Paleo bar 56 · Good
• Pan seared salmon 56 · Good
• Poha (boiled) 56 · Good
• Potato bread 56 · Good
• Pozole rojo 56 · Good
• Pumpernickel bread 56 · Good
• Reishi mushroom 56 · Good
• Roti 56 · Good
• Sake 56 · Good
• Salsa 56 · Good
• Salsa roja 56 · Good
• Spring pea soup 56 · Good
• Tomato soup 56 · Good
• Tostones caribbean 56 · Good
• Tripe 56 · Good
• Veal 56 · Good
• Vegetable pilaf 56 · Good
• Vigoron nicaraguan 56 · Good
• Zabiha chicken 56 · Good
• Zucchini soup 56 · Good
• Andalusian gazpacho 55 · Good
• Arroz con pollo 55 · Good
• Brazilian black beans 55 · Good
• Bruschetta appetizer 55 · Good
• Buckwheat pancakes 55 · Good
• Cannellini beans (canned and drained) 55 · Good
• Chettinad curry 55 · Good
• Chili lime cashews 55 · Good
• Cinnamon raisin bagel 55 · Good
• Cioppino 55 · Good
• Coconut water drink 55 · Good
• Cream of wheat 55 · Good
• Cuban black beans 55 · Good
• Curried carrot soup 55 · Good
• Egg vindaloo 55 · Good
• Farfalle pasta (boiled) 55 · Good
• Flour tortilla 55 · Good
• Fufu 55 · Good
• Fusilli pasta (boiled) 55 · Good
• Gazpacho andaluz 55 · Good
• Goan fish curry 55 · Good
• Hominy 55 · Good
• Iraqi masgouf 55 · Good
• Lean ground turkey meal 55 · Good
• Linguine pasta (boiled) 55 · Good
• Malawian nsima 55 · Good
• Manakish 55 · Good
• Mealworms edible 55 · Good
• Momo nepali 55 · Good
• Nacatamal 55 · Good
• Pan con tomate 55 · Good
• Penne (boiled) 55 · Good
• Poha (fried) 55 · Good
• Poi 55 · Good
• Polenta cornmeal coarse 55 · Good
• Poppy seed bagel 55 · Good
• Rambutan 55 · Good
• Rambutan raw 55 · Good
• Roti flatbread 55 · Good
• Rye bread finnish 55 · Good
• Sinigang 55 · Good
• Somali bariis 55 · Good
• Spaetzle 55 · Good
• Sweet potato chips 55 · Good
• Tandoori fish 55 · Good
• Toast 55 · Good
• Udon noodles (uncooked) 55 · Good
• Ugali 55 · Good
• Vegetable soup canned 55 · Good
• Vinegret salad 55 · Good
• Vital wheat gluten 55 · Good
• Watermelon agua fresca 55 · Good
• White bread 55 · Good
• Barley risotto mushroom 54 · Good
• Black vinegar chinese 54 · Good
• Blackened fish 54 · Good
• Blueberry bagel 54 · Good
• Breadcrumbs 54 · Good
• Bucatini pasta (boiled) 54 · Good
• Canned corn 54 · Good
• Caponata 54 · Good
• Challah braided 54 · Good
• Cornmeal 54 · Good
• Curtido salvadoran 54 · Good
• Dried date 54 · Good
• Fabada asturiana 54 · Good