Soy-Free recipes and foods

Soy-Free recipes and foods on GapPlate, each with its nutrient score (goodness for its calories, 25 to 100). Others: Vegan · Vegetarian · Pescetarian · Gluten-Free · Dairy-Free · Nut-Free · Egg-Free

Soy-Free foods (2950), best nutrient score first

• Greek omelette 48 · Good
• Halászlé fisherman soup 48 · Good
• Ham and bean soup 48 · Good
• Herb focaccia 48 · Good
• Johnnycake 48 · Good
• Khinkali georgian 48 · Good
• Lentil soup 48 · Good
• Msemen bread 48 · Good
• Onion paratha 48 · Good
• Pipian sauce base 48 · Good
• Pita chips 48 · Good
• Pupusas 48 · Good
• Reconstituted Apple juice 48 · Good
• Reconstituted Tomato juice 48 · Good
• Refried beans 48 · Good
• Refried beans canned 48 · Good
• Salmon fillet 48 · Good
• Short-grain white rice 48 · Good
• Sourdough boule 48 · Good
• Sri lankan fish curry 48 · Good
• Upma 48 · Good
• 00 flour 47 · Good
• Al pastor taco 47 · Good
• Amritsari fish 47 · Good
• Baguette 47 · Good
• Carrot raisin salad 47 · Good
• Ceviche 47 · Good
• Chicken paprikash hungarian 47 · Good
• Chow fun noodles (uncooked) 47 · Good
• Cilantro lime rice 47 · Good
• Cooked Basmati Rice 47 · Good
• Diced tomatoes canned 47 · Good
• Dominican tostones 47 · Good
• Dosa plain 47 · Good
• Dried seaweed 47 · Good
• Empanada colombian 47 · Good
• Greek Yogurt high protein Chobani 47 · Good
• Karahi chicken 47 · Good
• Kashmiri rogan josh 47 · Good
• Kerala chicken curry 47 · Good
• Lactose free milk 47 · Good
• Maharashtrian puran poli 47 · Good
• Mexican rice red 47 · Good
• Mole negro paste 47 · Good
• Pasta Mac and cheese 47 · Good
• Pesto 47 · Good
• Pickled cauliflower 47 · Good
• Pita crisps 47 · Good
• Pozole 47 · Good
• Puri indian 47 · Good
• Rice noodles (boiled) 47 · Good
• Seafood risotto 47 · Good
• Shrimp piccata 47 · Good
• Sourdough bread 47 · Good
• Spaetzle noodles (boiled) 47 · Good
• Split pea soup 47 · Good
• Spring roll wrappers 47 · Good
• Taco seasoning 47 · Good
• Tandoori chicken 47 · Good
• Water biscuit 47 · Good
• Ajvar 46 · Good
• Athletic performance drink 46 · Good
• Attieke 46 · Good
• Bhatura 46 · Good
• BRAT diet rice 46 · Good
• Cajun shrimp 46 · Good
• Capers 46 · Good
• Chicken curry 46 · Good
• Chicken drumstick 46 · Good
• Dhokla 46 · Good
• Fermented milk kefir drink 46 · Good
• Fried plantain street 46 · Good
• Icelandic lamb stew 46 · Good
• Irish stew 46 · Good
• Navy beans (canned and drained) 46 · Good
• Olive focaccia 46 · Good
• Pastry flour 46 · Good
• Pea protein isolate 46 · Good
• Peruvian ceviche 46 · Good
• Pre workout powder mixed 46 · Good
• Pulled chicken 46 · Good
• Rice noodles (steamed) 46 · Good
• Sablefish 46 · Good
• Sauerkraut 46 · Good
• Sauerkraut german 46 · Good
• Shrimp jambalaya 46 · Good
• Sopa de caracol 46 · Good
• Stewed soft fruit elderly 46 · Good
• Sticky rice (uncooked) 46 · Good
• String hoppers 46 · Good
• Tacos al carbon 46 · Good
• Asparagus risotto 45 · Good
• Beef barley soup 45 · Good
• Black bean soup cuban 45 · Good
• Caldo de res 45 · Good
• Chicken schnitzel austrian 45 · Good
• Chicken thigh 45 · Good
• Chicken tikka 45 · Good
• Duck breast seared 45 · Good
• Duck leg 45 · Good
• Egg salad 45 · Good
• Flank steak 45 · Good
• Gnocchi 45 · Good
• Harissa 45 · Good
• Jasmine rice (uncooked) 45 · Good
• Moqueca 45 · Good
• Neer dosa 45 · Good
• Paneer paratha 45 · Good
• Papadum 45 · Good
• Pierogi 45 · Good
• Plantain green fried 45 · Good
• Preserved lemon 45 · Good
• Rogan josh 45 · Good
• Saffron risotto milanese 45 · Good
• Sour rye soup starter 45 · Good
• Sourdough dough only 45 · Good
• Spanish rice 45 · Good
• Sri lankan chicken curry 45 · Good
• Tabasco sauce 45 · Good
• Thandai 45 · Good