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Compare up to five recipes and foods side by side, nutrient by nutrient. Recipes show their amounts; foods show their nutrient score (their amounts are in the GapPlate app).

    NutrientBeef bulgogi bowlFood: score onlyRemove
    Nutrient score44 Fair

    The largest amount in each row is in bold. ~12+ means at least 12: an ingredient has no value yet for that nutrient. Worked out from the ingredients with the GapPlate food library; estimates, not medical advice. Foods show their nutrient score here; their amounts are in the GapPlate app.

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